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How To Avoid Overeating During the Holiday Season

Tempted by those yummy looking puddings and mouth-watering cookies? Eating delicious food is part of the fun during the holiday season, but if you’re on a weight loss program, it’s best not to overdo it. How much damage can one cookie do anyway? Just one a day for a month could add an extra pound [...]
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I've set up this site as a space to write about the many things that interest me, as well as to review some of the products I've tried and liked (or disliked!). Most of the content is about home and garden topics, recipes and holistic living, plus some seasonal stuff (Christmas etc.). Read more here.

The site also features some articles by others on their areas of expertise.

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